This is the recreation of my favourite Sante Fe summer salad at a local restaurant that I was obsessed with. And I will proclaim, mine is now better!

How I use it:

• Drizzled over fish or shrimp tacos

• As the dressing for burrito bowls

• On a black bean and corn salad

• As a dipping sauce for grilled corn

• Over baked sweet potato with black beans

• As a marinade for chicken or fish before grilling

Want all of my sauce recipes in one place? Get them here.

Once you have a jar of this in the fridge, dinner is always sorted. I have been told on many occasions, “this is the best peanut sauce I’ve ever had.”

How I use it:

• Noodles — rice noodles, soba, or regular pasta in a pinch

• Rainbow Pad Thai or stir-fry

• Fresh rainbow rolls as a dipping sauce

• Drizzled over grain bowls with edamame and cucumber

• On grilled chicken or tofu

• As a dip for raw veggies

Want all of my sauce recipes in one place? Get them here.

Warming, smoky, and gently spicy — this is the sauce that takes a basic grain bowl from meh to your weekly repeat. The flavor on this one punches well above its weight.

How I use it:

• Grain bowls with roasted cauliflower, sweet potato, or chickpeas

• Over baked tofu or tempeh

• Keep it thicker and use as a dipping sauce for roasted broccoli or spring rolls

• Tossed through noodles with shredded cabbage

• As a dressing for a warm lentil salad

• Spread on wraps or burritos

Want all of my sauce recipes in one place? Get them here.

Watch how I make this creamy tzatziki in 5 minutes 👆

Thick, cooling, herby, quiet luxury dip energy — but secretly stacked with protein.

How I use it:

• As a dip alongside warm pita, flatbread, and fresh crudités

• Spooned generously over falafel wraps or grain bowls

• Alongside grilled chicken, lamb, or fish

• As a spread inside sandwiches and wraps

• Dolloped over roasted vegetables, especially beets and carrots

• On a mezze plate with hummus, olives, and warm bread

Want all of my sauce recipes in one place? Get them here.

Today we’re making high protein ranch 💚

This is the ranch you’ve been waiting for — dairy-free, protein-packed, and made from real whole-food ingredients that actually love your body back.

Ranch your kids love, but full of sneaky protein!

Want all of my sauce recipes in one place? Get them here.

You’ve got to try this Tahini recipe 🔥

The sauce that lives in my fridge permanently, it makes roasted vegetables taste like they came from your fave restaurant. Very simple ingredients, yet somehow greater than the sum of its parts.

Good on any grain bowl or warm salad!

Want all of my sauce recipes in one place? Get them here.

One small thing.
Not ten habits. Not a complete overhaul. Not a perfect plan.
One recipe. One ritual. One reflection.
One quiet, intentional act of choosing yourself.
This week. And then the next. And then the next.

Sundaze isn’t a typo.
It’s that golden, slow-motion feeling —
the soft haze of a Sunday morning when the world hasn’t caught up with you yet.
When the coffee is hot and the light is good
and for just a moment, everything feels possible.

The world will always have something louder to offer.
An urgent notification. A comparison. A reason to wait.
It’s your job to put your hand on your heart and say:
no. this is important.

Wellness should move with your life — not fight it.
Gentle rituals when you need softness.
Bold ones when you’re ready to grow.
A living, breathing practice that meets you in the season you’re actually in.

We believe in the 80/20.
Green juice and french fries.
Nourishing your body deeply and enjoying every single bite.
Progress over perfection, every single time.

We believe in abundance over scarcity.
Focus on what you’re gaining, not what you’re giving up.
Food can be both nourishing and delicious.
More nourishment. More energy. More joy.
When you focus on adding the good stuff,
the rest quietly fades out on its own.
That’s not a diet. That’s a life.

Try things and keep what feels good.
Some recipes will become yours forever.
Some rituals will change your life quietly, on a Wednesday, three weeks from now.
Some weeks you’ll miss completely. And then you’ll come back.
That’s not failure — that’s just life. We don’t do all-or-nothing here.
Some you’ll try once and cheerfully never do again.
All of it is useful. All of it is forward.

We believe in feeding all of it.
Your body. Your mind. Your soul.
The part of you that needs nourishment.
The part that needs stillness.
The part that needs to feel deeply, fiercely, unapologetically seen.

We believe you don’t have to earn rest.
You don’t have to hustle for your health.
You don’t have to be fixed to deserve to feel good.
You are allowed to feel good right now.
Exactly as you are. Exactly where you are.

Show up — broken, rebuilding, thriving, or somewhere in between.
All of it is welcome here.
All of it belongs at this table.

We believe community is sacred.
Kindness isn’t just welcome here — it’s the only currency.
No comparison. No judgment. No noise.
Just women showing up for themselves and cheering each other on.
That’s the whole vibe.

Sunday is not just a day.
It’s a feeling. A choice. A ritual.
A quiet, powerful act of coming back to yourself before the week begins.

This is the Sundaze Club.
This is your Sunday home.

Feed your body. Feed your mind. Feed your soul.

Nourish deeply. Live boldly. Choose joy. Keep what feels good.

— Arianne

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